![]() ![]() One of them includes Brotherhood, Dharma, Destiny, and the American Dream– that is a remarkable collaborated work with his brother Sanjiv Chopra. Reinventing the Body, Resurrecting the Soulīesides these, Chopra has written many other books in collaboration with different authors, Ayurved’s, and professors.His books guide about alternative medicine, Ayur-Veda, and techniques to have a healthy mind and body. Deepak Chopra Books:Ĭhopra has written over 80 books, out of which 21 of them are quite the best selling books of him. Prayer: It keeps you connected to God and helps in times of hopelessness. ![]() Concentration: It helps you avoid pointlessness.Contemplation: It helps you solve problems by providing a better version of the pros and cons regarding the situation.Self Inquiry: It helps you question your habits, your obsessiveness to something, and even your significant beliefs.It helps understand the behavior and the things that are troubling about it. Reflection: It helps you understand your state of mind.Mindfulness: It helps you focus and avoid all sorts of distractions from your mind bringing you back into the present.Chopra describes certain types of meditation and says that each and every one of them has its own soothing effect. Meditation puts a rebalancing effect on your brain. Focus your attention on your heartbeats.īreathe calmly until you feel completely relaxed.Find a quiet place where you are alone and undisturbed.Following are the steps to meditate your mind and body, Whenever you have all those feelings of depression, frustration, and burdens meditation triggers your mind to feel inner peace. “Meditation takes you beyond the mind’s noisy chatter into the pure awareness that is the source of all your happiness, inspiration, and love.” Steps to Meditate:Īs per Deepak, the trick to a good meditation is simplicity. If you just leave it in the hustle of life you’ll never be able to work productively and your mind attains no serenity. He thinks meditation is something that keeps you on the go. He urges his followers towards “total meditation” instead of “occasional meditation”. Deepak Chopra MeditationĬhopra defines meditation as the key source of all the positivities in life. He got awarded the title of “Dhanvantari of Heaven and Earth” by Yogi in 1989. Gradually, Chopra became a spokesperson for TM and the founding president of the American Association of Ayurvedic Medicine. With his help, he established a Maharishi Ayur-Veda Health Center in Lancaster, Massachusetts. Later, he met with Maharishi Mahesh Yogi- the inventor of Transcendental Meditation. He introduced Chopra with Transcendental Meditation. In 1981, Chopra met an Ayurvedic practitioner- Brihaspati Dev Triguana. In 1973, he became board certified in internal medicine and endocrinology. Here, he completed his residencies in internal medicine. In 1970, he got married to Rita Chopra and moved to United States. During this period his interest in endocrinology particularly neuroendocrinology developed profoundly. His career started in the rural areas of India. Later, he pursued medicine and graduated in 1969 from the All India Institute of Medical Sciences. He was born on October 22, 1946, in New Dehli, India. He is also a licensed physician and an author who has written dozens of books that have influenced millions of people. He is a noticeable figure in the New Age movement. Who is Deepak Chopra?ĭeepak Chopra- an Indian American is one of the spiritual personalities of modern times. Despite all this Chopra has a huge fan following in the entire world. Not only the medical professionals, Chopra’s use of “quantum healing” to cure ailments has startled the physicists as well. His ideas are controversial and often criticized in the medical world. He is a well-known and wealthiest practitioner in alternative medicine therapy. Deepak Chopra is an author and alternative medicine activist. ![]()
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